At "Counseling and Heart‑Centered Therapy Services" in Oklahoma City, Oklahoma, I offer a variety of methods to assist you on your inward journey toward wholeness.By taking a holistic approach, you can choose to utilize a variety of mind, body, and spirit methods of healing that alleviate symptoms, address causes of illness or unhappiness, and begin to manifest your dreams.
Below you will find a brief description of some of the healing methods available in my private practice. When needed I also refer to other holistic practitioners in the area.I welcome your questions about my services, or comments about my webpage, so please feel free to email me firstname.lastname@example.org.
* Bioenergetics Analysis is a way of understanding personality in terms of the body and its energetic processes. Bioenergetics is also a form of therapy that combines work with the body and the mind to help people resolve their emotional problems and realize more of their potential for pleasure and joy in living. A fundamental thesis of bioenergetics is that body and mind are functionally identical: that is, what goes on in the mind reflects what is happening in the body and vice versa. I invite you to visit the Dallas Society for Bioenergetics Analysis at http://www.bioenergetics-dallas.com
* Emotional Transformation Therapy (ETT) - Color and light are used to transform emotions. First a photosensitivity assessment may be conducted to evaluate your unique responsivity to light and color. Then the light stimulation can be custom-tailored to maximize its effects for you. When ETT is conducted, typically a dim (less than 150 lux) light of specific wavelengths of color is emitted directly into your eyes. This light blinks at rates that encourage brainwave states to emerge that are optimal for certain counseling objectives. A counseling process of interactive guidance takes place during the light stimulation. When light stimulation and expressive interaction take place at the same time, it has the effect of heightening awareness and generally speeding up all of counseling far beyond typical face to face talk therapy. You will be in control at all times, but by participating in guided procedures involving talk, eye movement and certain types of breathing, powerful emotional changes usually occur. http://www.lightworkassociates.com
* Heart-Centered Hypnotherapy - a dramatic combination of traditional hypnosis, NLP and Ericksonian techniques, together with TA and Gestalt approaches, Hypno-Behavioral Therapy and cathartic energy work. http://www.wellness-institute.org/
* Reiki - I am a Reiki Master, which means I am at a level that I may teach Reiki to those who are ready to receive. Reiki 1, Reiki 2 and Mastery are the levels with which we are familiar with here in the west and are comprised of practitioners of any faith or creed. Dr.Usui discovered this level of energy could calm and assist the body's natural healing process. It is a simplified system for those who were not particularly Buddhist,religious, or spiritual. To read more for yourself please visit these sites http://www.asunam.com/asunam1.htm or http://www.asunam.com/life_of_mikao_usui.htm
* Shamanic Journey Work - you can learn to journey to find your own answers within. After finding your spirit animals, you are never alone. They are your guides and your protectors while you journey into another realm to seek your own answers. See the next page for more information. I have received my training from The Foundation for Shamanic Studies with Michael Harner. http://www.shamanism.org
*Primordial Sound Mediation - a mantra bases meditation teaches you how to be re-acquaint with the perfection within each individual where you find silence, peace, and happiness. Meditation has been proven to reduce stress, assist with sleep disorders, and more.
* HypnoBirthing - HypnoBirthing is for pregnant women who want to expereince a more gentle possibly drug free delivery of the baby. Pre-natal and Perinatal research is proving that traumatic expereinces in the womb, during delivery, and during the first year of life can significantly impact your child's emotional makeup. This is an opportunity to allow your child to come into this world in a loving environment, feeling welcomed and wanted because you learned to relax with self hypnosis.